CLAIRE LALANDE

 

SCHEDULE

SCHEDULE

schedule

Weekly

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Here are my January to March 2020 weekly classes in Geneva:

monday

19.30 - 20.30 

Vinyasa

@Yoga de la Fonderie

tuesday

18.30 - 20 

Vinyasa

@Soluna 

wednesday

12.30 - 13.30 

Vinyasa

@Soluna 

18.15 - 19.15 

Vinyasa

@Yoga de la Fonderie

thursday

12.30 - 13.30 

Vinyasa

@Yoga de la Fonderie

friday

12.30 - 13.30 

Vinyasa

@Soluna 

19.30 - 21.30 

TGIF (dates below)

@Yoga de la Fonderie

9 - 10 

Vinyasa

@Sphere

 

Schedule

Travel

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Schedul

January 2020
Geneva 17.01 19h30 - 21h30
@Yoga de la Fonderie TGIF

We will take time to anchor ourselves before getting lighter. We will grow our roots toward the earth center, getting heavier and offering ourselves to gravity. 

Then, from this basis, we will find lightness and softness.

 

And then we will shake all of this to  grow our roots toward the sky and get light on the earth... 

A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

February 2020
Geneva 09.02 14h - 16h
@Soluna Inversions & arm balances

For all levels!

 

After a discussion on the theory behind these asanas (what do we practice them? How does they "work"? ) and a little bit of anatomy, we will warm the body with a vinyasa practice before exploring inversions and arm balances. 

The workshop offers descriptions and alignment for classical asanas, and also playful explorations to understand asanas and balance in an embodied way. 

Price: 50 CHF

Soluna Pâquis, 18 rue du Môle, 1201 Genève

information & booking: info@solunayoga.chsolunayoga.ch

 

Geneva 28.02 19h30 - 21h30
@Yoga de la Fonderie TGIF

Once a month, join me for a deep Vinyasa flow practice. A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

March 2020
Geneva 27.03 19h30 - 21h30
@Yoga de la Fonderie TGIF

Once a month, join me for a deep Vinyasa flow practice. A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

April 2020
Yoga TT Lesvos.png
Lesvos donation based Yoga Teacher training. 
For refugees, volunteers and local residents.
Click on the image for more details and how to apply
Geneva 27.04 19h30 - 21h30
@Yoga de la Fonderie TGIF

Once a month, join me for a deep Vinyasa flow practice. A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

May 2020
Geneva 08.05 19h30 - 21h30
@Yoga de la Fonderie TGIF

Once a month, join me for a deep Vinyasa flow practice. A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

Paris 16.05 
@Yoga Village
Details coming soon
June 2020
Geneva 05.06 19h30 - 21h30
@Yoga de la Fonderie TGIF

Once a month, join me for a deep Vinyasa flow practice. A complete practice with music, meditation, pranayama, a fluid asana practice, and a deep relaxation. The perfect occasion to unwind after your week and go a little deeper in your yoga practice.

Price: 50.- / 40.- students, AVS, etc.

Questions and booking :

claire.sunnyyoga@gmail.com
 

Geneva 06.06 
@Yoga de la Fonderie
Inversions & équilibres
Details coming soon
Nyon 13.06 
@Soul studio
Details coming soon
Divonne 14.06 
@Om Yoga
Details coming soon
July 2020
And...... July 2020 retreat: yogique escape!! 
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Paris 04-05.07
@Kind yoga studio
Continuing education for teachers
More details soon
 

You can practice with me on YouTube, I post yoga practices as regularly as I can, in french!

Or twice a month in your mailbox with philosophy and love with my very special Bouffées de Yoga

Online

On

 

Other

er

Collaboration

Do you have a project you would like to share?

I  would love to hear form you!

Contact me here

Private classes

 

Do you know that a private classe is one of the best way to deepen your yoga practice?

It enables you to have a personalized yoga class, completely tailored to your needs. 

It is also perfect if you are new to yoga, and wish for special attention. 

 

I also offer semi private classes for couples or small groups, in: 

 

- Vinyasa flow

- Prana flow

- Hatha

- ACROVINYASA

- Yin yoga

 

Contact me here for rates and details!

Corporate

After years as an engineer, I completely understand the need of mindfulness and yoga in a competitive and stressful environment.

Bringing yoga to the workplace is a great way to unwind, breath, and find the space to let go of accumulated tensions.

Contact me here for regular classes or special events.

References available.

Paris 20 & 21.03
@Studio Gérard Arnaud
Bordeaux 04.04 & 05.04 
@Nataraja Yoga
Inversions 
Hips & movements
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